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How to get the best results?
How to get the best results?
For the most accurate VO2 Max test outside the lab, a chest strap-based ECG is essential. With high-quality ECG data, it allows you to monitor your progress and push your limits safely.
Learn MoreYou can check your readiness score by scrolling to the “Readiness Score” section in your summary screen during Rest, Sleep and Meditation.
You can see your “Metabolic Profile” in your activity summary screen for Workout activities including Runs, Cycling etc. You can see detailed information for your metrics in the interactive graphs.
You can see all features in even more detail on your web application, with interactive graphs alongside your favourite metrics like heart rate, breathing rate and strain.