India UK & Europe

Exercising with Cardiac Concerns:
How & where to draw the line

Missed the Frontier Heart Seminar? Watch it here and find out how best to exercise the muscle that never rests from cardiac experts and elite athletes.

Exercising with Cardiac Concerns:
How & where to draw the line

Exercising with Cardiac Concerns:
How & where to draw the line

Missed the Frontier Heart Seminar? Watch it here and find out how best to exercise the muscle that never rests from cardiac experts and elite athletes.

This seminar was conducted on the occasion of World Heart Day, 29th September 2021.

This seminar was conducted on the occasion of World Heart Day, 29th September 2021.

PANELISTS & SPEAKERS

  • Paula Radcliffe - Former Women's Marathon World Record Holder.
  • Dr. Aashish Contractor - Director, Rehab and Sports Medicine at Sir H.N Reliance Foundation Hospital.
  • Dr. Fabricio Braga - Sports Cardiologist, Chief Medical Officer at Brazilian Triathlon Confederation.
  • Howard Dyson - Managing Director & Owner at Satmap Systems, Long-distance cyclist.
  • Tim Hutchings - Marathon Broadcaster & UK Olympian.

About this Event

Tune in this World Heart Day, to find out how best to exercise the muscle that never rests from cardiac experts and elite athletes. While each heart is unique, let's also listen in to stories of hearts with histories, to help find what’s best for each of us.

#FrontierHeartSeminar

Event Details

Date: 29 September 2021

Time: 0900hrs (PST) / 1200hrs (EST) / 1700hrs (BST) / 2130hrs (IST)

Duration: 60 minutes

Venue: Zoom (Free)

KEY HIGHLIGHTS

  • 00:00- 01:24 Sandeep Sibal, CEO, Fourth Frontier - Introduction

  • 04:58 - 11:55 Paula Radcliffe on the Role of Exercise in our Lives, whether More Exercise is Better, Exercising after COVID-19, and Adapting your Exercise Routine as you Age.

  • 11:55 - 25:09 Dr. Aashish Contractor on the Cardiovascular benefits of exercise, What's the Right Amount of Exercise, and Pre-participation Screening before Exercise.

  • 25:09 - 42:15 Dr. Fabricio Braga shares 3 Case Studies of Athletes with different Heart Conditions, one of whom was returning to exercise after COVID-19.

  • 42:15 - 55:03 Howard Dyson - Frontier X Stories: Cycling with Ventricular Tachycardia

  • 55:03 - 1:01:38 Tim Hutchings - Frontier X Stories: Exercising with Atrial Fibrillation

  • 1:01:38 - 1:03:36 Sandeep Sibal - Frontier X Stories: Lifestyle Factors and Heart Rhythm Changes

  • 1:03:36 - 1:20:43 QnA

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Panelists & Speakers

Key Highlights

  • 00:00- 01:24 Sandeep Sibal, CEO, Fourth Frontier - Introduction

  • 04:58 - 11:55 Paula Radcliffe on the Role of Exercise in our Lives, whether More Exercise is Better, Exercising after COVID-19, and Adapting your Exercise Routine as you Age.

  • 11:55 - 25:09 Dr. Aashish Contractor on the Cardiovascular benefits of exercise, What's the Right Amount of Exercise, and Pre-participation Screening before Exercise.

  • 25:09 - 42:15 Dr. Fabricio Braga shares 3 Case Studies of Athletes with different Heart Conditions, one of whom was returning to exercise after COVID-19.

  • 42:15 - 55:03 Howard Dyson - Frontier X Stories: Cycling with Ventricular Tachycardia

  • 55:03 - 1:01:38 Tim Hutchings - Frontier X Stories: Exercising with Atrial Fibrillation

  • 1:01:38 - 1:03:36 Sandeep Sibal - Frontier X Stories: Lifestyle Factors and Heart Rhythm Changes

  • 1:03:36 - 1:20:43 QnA

Stay Connected

Sign up now to hear about new stories, product drops, collaborations, and all things Frontier X — straight from your inbox.